how to stay healthy while working from home

How to Stay Healthy and Active While Working From Home

Working from home offers some fantastic benefits. Not only is it easier to maintain work/life balance, but it’s also makes your lifestyle far more flexible. Unfortunately, it does come with some challenges, too.

Working from home makes it more difficult to exercise, see friends and family, and generally stay healthy. Without any pressure to do otherwise, you might even find yourself never leaving the home at all.

Here are 8 tips for staying active and healthy even when working from home.

organization and mental health

Organization and Mental Health: The Two Go Hand In Hand

Whether you’re homeschooling the kids or working from home, or maybe even both, optimal organization should be a top priority. According to the author of Your Health Destiny: How to Unlock Your Natural Ability to Overcome Illness, Feel Better, and Live Longer, Eva Shelhub, “At the end of the day, being organized is about having more time for yourself, and […]

staying healthy and happy throughout the decades

The Ultimate Go-To Guide for Staying Healthy Through the Decades

There are a lot of things in life that we have no control over. The weather, how other people behave, and gas prices are but a few. Another aspect of life we have no control over is our age. Try as you may to stop it, you are going to get older with each passing […]

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Decluttering And Maximizing Your Home Office Space

More Australians now regularly work from home in their main job or a standalone small business located at home. According to analysis by the Australian Bureau of Statistics data reveals that the number of employed people who work from home has risen from 20% to 30% in the span of 15 years. That’s nearly half […]

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Prioritize Your Tasks To Be in Control Of Your Work and Family Schedule

When you want to accomplish things, you have to set goals and priorities. They are your guidelines for starting and finishing up a task either for work, for your home or for your hobbies. It will just be chaos and confusion if you start one task and then start another in the middle of the […]

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Useful Tips When Buying Your Next Laptop

Computers have been such a big part of our modern life that it’s quite hard to think of doing something important without one. Paying utility bills, reading and sending emails, online shopping, work, entertainment, research and education have been made easy thanks to computers. If your old computer has become slow and sluggish, it might […]

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Organising Weekend Activities For Your Kids

Raising kids isn’t easy – the food, medicine, clothes, school, extra-curricular activities and keeping them entertained can get a bit expensive. But, it’s part of being a parent. To raise healthy and happy kids is the primary goal of any good parent. Fortunately, most kids today can be easily entertained in a local park, at […]

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The Connection Between Clutter And Anxiety and How To Manage It

Do you become frustrated and anxiety kicks in whenever you come home from work? You arrive home with toys all over, unwashed dishes, unfolded newspapers and magazines not placed in the rack, dirty clothes lying everywhere. Basically, your house is a mess as if a tornado has wreaked on havoc everything inside your house. Anxiety […]

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2018 Smart Home Products That Simplify Your Life

Most people would have thought that by this time the world should be a bit more like what we saw in “Back To The Future” or “The Jetsons” with flying cars, robot nannies, self-drying jackets and the famous self-lacing Nike Shoes. While we may not have these items right now, present day technology is not […]

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Does Your Home Business Need a Social Media Presence?

Social media is one of the most popular internet activities today. Either for personal use, entertainment or for businesses big and small. Statistics show that from 2010 up to 2021 there will be an estimated 3.02 billion social media users around the world. In 2010, there were 970 million users, and this year, there’s about […]

Dividing up the chores

Dividing Household Chores In The Family

Whenever your day ends, you might find yourself reflecting on the stresses of daily life. Stress from work and at home can affect a person’s well being and the family as a whole. Even washing the dishes can start an argument or some misunderstanding between spouses and their kids if stress is a factor. Arguments […]