When I did my thesis on happiness I found there are a bunch of things we can do to feel happier. One of those is to be grateful. What can be even more powerful, I’ve found, is to look back on the awful, sucky stuff that happens, and notice how it actually brings good stuff. Here […]
Monthly Archives: November 2013
Do you feel you want to change your life? Like you need to shake things up, do something different, feel different? You don’t have to sign up for a week-long intensive workshop, buy a library of self-help books, or commit to some dramatic gesture in order to start change happening in your life. You don’t […]
Sales get a lot of hype, but make no mistake about it: sales are not your friend. They mess with your mind. They waste your money. They add clutter to your home. And that’s not all! Here are 5 reasons you should step away from the bargain bin. 1. You Waste Money This is the great […]
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The recent bushfires in New South Wales (Australia) saw hundreds of houses destroyed and a man losing his life protecting his home. Sobering images were swept across our TV screens and we watched day-after-day as the fires were slowly contained, leaving devastation in its wake. An old school friend of mine, living in the Blue […]