30 Day Organize athon 26

30-Day Organize-athon | Day 26: Declutter Your Exercise and Sports Equipment

30-Day Organize-athon 26

Welcome to the 30-Day Organize-athon!

In today’s 5 minutes we’re going to declutter your exercise and sporting stuff.

OK, go! (PS That’s a witty little treadmill reference. Smile)

Day 26: Declutter Your Exercise and Sports Equipment

Step 1: Quickly walk around your house collecting any exercise or sports paraphernalia you’ve not used in the past 12 months. If it’s too large to move easily, make a note of it.

Check your:

  • Living room (under laundry?)
  • Garage
  • Bedroom
  • Under the bed
  • At the back of your closet
  • Spare room
  • High-up cupboards
  • Home office
  • Forgotten corners
  • Attic
  • Basement.

Be alert for:

  • Treadmills, stationary bikes, elliptical machines, rowers, Stairmasters, home gyms, etc.,
  • Outdoor bikes
  • Infomercial purchases, including anything in the Thigh Master or Ab Roller family
  • Skipping ropes
  • Boxing gloves
  • Racquets
  • Assorted balls
  • Sport-specific shoes or outfits
  • Supplies for kids’ abandoned activities
  • Climbing equipment; etc.

Step 2: Depending on the size, quality and quantity of your stash, decide how you’ll dispose of it. Consider:

  • Selling – if the number and quality of your items justifies the time and hassle required (unlikely)
  • Donating – if the quality is good (possible)
  • Discarding –  if it’s really just junk (most likely – the vast majority of items will fall into this category).

If in doubt, let it go.

Step 3: Unless you have genuinely sale-worthy items, take your stash out to the trash, or out to the car for delivery to the tip or charity store. If you’re selling, make a note in your diary to organize it.

And you’re done!

Got an Extra 5 Minutes?

  • Tidy the freshly liberated areas.
  • Go for a walk around the block to make yourself feel good about getting rid of clutter and also getting some exercise.

Now isn’t that a good way to increase your heart rate?

The 30-Day Organize-athon Mantra

Move fast. Don’t overthink. Let it go!

Start the 5-minute timer now.

Got a Question?

If you have questions about any of the 30-Day Organize-athon tasks, or the 30-Day Organize-athon program in general, please ask your question on this Q&A post or on this Facebook post.

I’ll put together a special Q&A post and answer the questions for you.

Leave Your Comment Below…

Please leave your comment below to say you’ve completed today’s task.

See you tomorrow!

[Image by aussiegall]

115 thoughts on “30-Day Organize-athon | Day 26: Declutter Your Exercise and Sports Equipment

  1. Adrienne says:

    Don’t have much to declutter. I have the treadmill in one room and in living room I have my stair stepper and stretch bands. That was easy. 🙂

  2. Dawn says:

    All the sporting goods stuff was sorted and organized when the garage was cleaned. Finally I’m seeing the light at the endo of the tunnel!

  3. Karen says:

    Well….that was almost TOO easy….as I have no sport or exercise paraphernalia. I have health problems that limit what I am able to do in the way of exercise…and anything requiring more vigor than walking and/or stretching have long since been banished. But…it did put to mind the necessity of once more getting myself into a more “deliberate” routine…versus one of “happenstance”!

  4. bee says:

    Funny, I just decided yesterday that I would get rid of the Nordic Track which had served me well for many years but an injury a year ago made it difficult/ uncomfortable to use and a new back injury has made it unlikely that I will use it in the future. It hasn’t left the building yet (5 flights of steps) but will when I get helpers to do it for me.

    I’d decluttered the exercise room in August to make it over into a guest bedroom. Got rid of 100’s of kg of weights and the bars and bench I was keeping for my cousin, who no longer wants them.

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