30 Day Organize athon 26

30-Day Organize-athon | Day 26: Declutter Your Exercise and Sports Equipment

30-Day Organize-athon 26

Welcome to the 30-Day Organize-athon!

In today’s 5 minutes we’re going to declutter your exercise and sporting stuff.

OK, go! (PS That’s a witty little treadmill reference. Smile)

Day 26: Declutter Your Exercise and Sports Equipment

Step 1: Quickly walk around your house collecting any exercise or sports paraphernalia you’ve not used in the past 12 months. If it’s too large to move easily, make a note of it.

Check your:

  • Living room (under laundry?)
  • Garage
  • Bedroom
  • Under the bed
  • At the back of your closet
  • Spare room
  • High-up cupboards
  • Home office
  • Forgotten corners
  • Attic
  • Basement.

Be alert for:

  • Treadmills, stationary bikes, elliptical machines, rowers, Stairmasters, home gyms, etc.,
  • Outdoor bikes
  • Infomercial purchases, including anything in the Thigh Master or Ab Roller family
  • Skipping ropes
  • Boxing gloves
  • Racquets
  • Assorted balls
  • Sport-specific shoes or outfits
  • Supplies for kids’ abandoned activities
  • Climbing equipment; etc.

Step 2: Depending on the size, quality and quantity of your stash, decide how you’ll dispose of it. Consider:

  • Selling – if the number and quality of your items justifies the time and hassle required (unlikely)
  • Donating – if the quality is good (possible)
  • Discarding –  if it’s really just junk (most likely – the vast majority of items will fall into this category).

If in doubt, let it go.

Step 3: Unless you have genuinely sale-worthy items, take your stash out to the trash, or out to the car for delivery to the tip or charity store. If you’re selling, make a note in your diary to organize it.

And you’re done!

Got an Extra 5 Minutes?

  • Tidy the freshly liberated areas.
  • Go for a walk around the block to make yourself feel good about getting rid of clutter and also getting some exercise.

Now isn’t that a good way to increase your heart rate?

The 30-Day Organize-athon Mantra

Move fast. Don’t overthink. Let it go!

Start the 5-minute timer now.

Got a Question?

If you have questions about any of the 30-Day Organize-athon tasks, or the 30-Day Organize-athon program in general, please ask your question on this Q&A post or on this Facebook post.

I’ll put together a special Q&A post and answer the questions for you.

Leave Your Comment Below…

Please leave your comment below to say you’ve completed today’s task.

See you tomorrow!

[Image by aussiegall]

115 thoughts on “30-Day Organize-athon | Day 26: Declutter Your Exercise and Sports Equipment

  1. Leanne says:

    Done, including most of the kids sports stuff, though the yoga mat in the corner was sometimes a motivator to pull it out and use it. May have to put it back…

  2. Leanne says:

    Done, including most of the kids sports stuff, though the yoga mat in the corner was sometimes a motivator to pull it out and use it. May have to put it back!

  3. Tracey says:

    DONE This actually only took me 0 minutes as I zippo excercise equipment (other then two bikes stored neatly in a shed and an excercise mat that gets used) and no sports equpiment! haha yay us?

  4. Kati C. says:

    I could only find a single dumbbell in the back of a closet – no idea where it’s pair went! Oh well! It’s out now! 🙂

  5. Darcy says:

    All done. With all this de-junking, I have the makings of a great yard sale. Now if only the weather would clean itself up so that I can have my yard sale!

  6. Patty says:

    i was able to clear all that out when we moved to an apartment building that has an exercise room. such a treat and no machines hanging around that just gather loose clothing!

  7. Helene M. says:

    Not much stuff. We don’t even own bikes. All I need is a ball to play with the kids, a kite, and sand toys. I need new sports pants, though, if I want to go out in the park more. Would love to play badminton, but will wait a couple of years, when kids are gonna be at school.

  8. JRA in CO says:

    did some of this a week ago when we took the old workout center to the metal recycling plant (got $$ for it!) and today got rid of the old treadmill!! Now have to go and clean up the hole left by the treadmill! yeah!! hubby’s noticing a difference in the house!
    Thanks!!
    Only 4 days left!!!

  9. Annette says:

    Done. Had to remove a few items the treadmill had been collecting. Found the bicycle tubes, so now I can get my tires fixed and ride my bike.

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